About the UdhaiyamGratedCoconut
Coconut is a stable fruit and is approximately oval in shape. Its rough external case is light green and turns grey as the nut matures. The coconut husk is thick and strong and they are extracted from immature coconuts. The coconuts are antibacterial, anti-parasitic, antifungal, and antiviral. Also, they are a scrumptious and healthy source of minerals, fibre, vitamins and amino acids.
Storage and Uses
The udhaiyam grated coconut is used to make fresh chutneys and as a thickening agent in curries and gravies.
Benefits
The coconut stabilizes the blood sugar level, lowers cholesterol, heals dehydration and even replaces the blood plasma in an emergency.