Atta is otherwise called Chakki Atta. Atta is one of the good sources for carbohydrates, phosphorus, calcium, iron, protein, and fiber. By grinding wheat we get Atta which is one of the best alternate food for rice. Atta is largely consumed by North Indians as daily dietary in the form of Chappathis, Parottas etc.The doughs made from Udhaiyam whole wheat flours are strong and can be rolled out thin due to its high water absorption property leaving rotis soft and tasty for hours.
Nutrient Content & Health Benefits
Being native to India, its cultivation is highly valued due to its high calorific value (237 Kcal / 100 gram dry weight) and numerous other benefits like
Urad dal or black gram originates from India and has been cultivated since ancient times.
In 13th century AD the great Hindu philosopher Shri Madhvacharya is believed to have introduced the dal as an offering in ceremonies in place of sacrificing animals.